CONSULTING

I love talking and sharing my enthusiasm for well-being,  and am  available for interviews and speaking engagements on a number of topics related to Mindfulness and Women”s Well-Being including:

SPEAKING AND INTERVIEW TOPICS: 

  • Mindfulness 101: What is it and how can it help me?
  • Easy Steps to Better Sleep
  • Mindful Listening: It goes beyond putting your phone down
  • Mindless Busyness and how to break the cycle
  • Corporate burnout and how to cope when stress takes hold
  • Busy Mum: Balancing work and home
  • Building Better Relationships
  • A Mindful Way to Eat

476026-205903-14

‘Building Better Relationships’ The speaker was engaging and knowledgeable. I thoroughly enjoyed and found this presentation very relevant to my day to day life.

 

Course Attendee